Tag: personal


  • From Grumpy To Grateful: The Gratitude exercise

    This is a truly worthwhile exercise; it takes me back.  About a decade ago, I ran an experiment where I journalled five things I was grateful for every day for a while. It felt a bit artificial at the start, but by the end, I’d become much more genuine about it, and my spirits were…

  • Theme for 2026 + So Much More!!!

    Sometimes you bite more than you can chew. Sometimes it’s a costly mistake, but at least it tells you what your limits are. This year, armed with a drive unheard of for me, I launched into a multifaceted goal. It would have been attainable if circumstances stayed the same as they were when the goal…

  • Getting Back to the Roots – 3rd Quarter Update

    Lately, my creative well has felt bone dry. This quarter was quite different from what I’d hoped for, and it led me to make some tough decisions.  I decided to shut down Rethink Inspiration and Rethink Entrepreneur. For a while, it felt like I was battling an invisible current, and I just wasn’t winning. Spread…

  • Mid-Year Update: Gone Turbo, but…

    We’ve officially hit the halfway point of the year, and it’s the perfect time to reflect on my theme for 2025: “triple impact” across music, writing, and websites.  So, how am I doing? I’ve really been striving to walk my talk by being both consistent and prolific. The Music and Story Making Machine So far,…

  • The Atheria Revelation: Why I’m Changing My Novel Plans (And What’s Coming Next)

    Things haven’t quite gone as smoothly as I’d hoped. I’ve been dealing with technical issues that are slowing down my output.  So, the three songs I was planning to have released by now are still in progress. Creativity isn’t the problem at all. I have so many instrumental tracks ready that I could easily cover…

  • Marilyn: My First Muse + New Book!

    I’ll always remember Marilyn. To this day I don’t understand how, but she sparked in me a desire to write.

  • A Decade Lost and Found

    A Decade Lost and Found

    I vividly remember the feeling of boredom settling in at a job a while back. I’d mastered the routine and felt stuck.  Familiar situation. But that time I stumbled upon a book called “Tell it Slant’ (sorry, couldn’t find a clearer picture. There has been subsequent editions but this is the one I read, published…

  • Are you ok, Are you ok, Ruddy?*

    It may look as though I’ve changed overnight. I really haven’t. Here’s the receipts

  • Fallen for Fall

    Fallen for Fall

    An ode to Autumn, the golden hour for reflection and inspiration.

  • Why I Love Nature

    Why I Love Nature

    Yes, I’m a Nature lover. Not as knowledgeable about it as I should be. I can’t identify much of the flora or fauna. I’m working on it. BUT, I am so touched by it. It’s a constant source of inspiration. Here’s my ode to Nature. Do you agree? Reflect , Redefine, Rise! R